Why You Can’t Lose Weight – The Blueprint for Healthy Living is a no-nonsense, eye-opening guide that cuts through the confusion of diets and fitness fads. Drawing from personal experience and proven strategies, Ernest dives deep into the real reasons people struggle with weight loss—beyond just calories and cardio. This book offers a practical, sustainable blueprint for transforming your mindset, habits, and relationship with food. Whether you’re just starting your journey or frustrated by past attempts, Why You Can’t Lose Weight gives you the tools and clarity to finally take control of your health—and keep it for life.